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The Art of Listening to Your Body with Kayla Osterhoff
Men and women aren’t alike. This statement sounds simple enough, but for far too long, women have been asked to live, work, and grow in a world that is set up for men. The truth is throughout the month a woman’s hormonal cycle is changing in very subtle ways that impact her energy, focus and mood. This isn’t a bad thing at all. But when we learn to work with our hormonal cycles, life gets so much easier and much more productive.
In this Language of Love Conversation, I sit down with Kayla Osterhoff, a renowned Neuropsychophysiologist who understands the importance of recognizing the unique…
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