Breaking the Invisible Wall of Procrastination
This is a full hypnosis session addressing procrastination. Adam guides the listener through a breathing induction and a spiral staircase deepener into a visualisation of an invisible wall representing resistance, inertia and resentment blocking a desirable future. The listener imagines smashing the wall with a sledgehammer, representing action, watching it crumble more easily than expected. Adam reframes procrastination as a self-built barrier rather than an insurmountable mountain, contrasts two future timelines (one carrying unfinished resentment forever, one taking action and gaining…
The skinny
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