The Difference Between Codependency vs. Interdependent

RiseUp - Live Joy Your Way · Mar 23, 2023 · 8m · transcript

So many people fall into codependent relationships without realizing it. As an exercise, think about a relationship with a close friend, parent or even romantic partner, and think about how you interact with that person. Are both parties benefiting from that interaction? Do both parties give and take equally? Or, do you find yourself being the one that is overgiving and overfunctioning just to please the individual without getting much in return?

What is codependency? A quick definition of it is when people have a hard time forming healthy relationships. One’s sense of self-worth and value is…