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Latest / The Mental Healness Podcast

Why It's Hard Dating After You Leave a Toxic Relationship

If you’re terrified to start dating again because you’re afraid you’ll just attract another narcissist—that fear is actually your intuition trying to protect you. But today, we’re talking about how to turn that fear into a standard. We are moving from being "paralyzed" to being "empowered" in your choice. You don't need to trust other people yet; you just need to learn how to trust yourself again.

Tonight’s Live Discussion:

The Confident "No": How to spot a narcissist by setting one simple boundary (and why their reaction is the key).

The "Slow Burn" is Sexy: Re-training your nervous system…

The skinny

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