Latest / Healing Her Story with Riva Jean-Paul

Moon Phases & Feminine Power: Your Weekly Cycle Sync | Full Moon Eclipse | How to Regulate Yourself During Intense Seasons”
This week, we attune to a Full Moon eclipse — a time often associated with culmination, acceleration, and unexpected change.
If life feels intense right now, you’re not imagining it.
Eclipses can bring endings, shifts, and emotional material to the surface. And during heightened seasons like this, the nervous system needs something specific:
Care.
In this episode, Riva explores the Full Moon through the lens of the Mother archetype and the reparenting journey — especially for those who didn’t receive consistent emotional support growing up.
You’ll learn:
How self-compassion impacts cortisol…
The skinny
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