231: How to Have Better Sex (Part 1)

Your Secret Is Safe With Me · Apr 9, 2026 · 28m

What does better sex actually mean to you, and have you ever really stopped to define it for yourself?

So many people say they want better sex, but when we look closer, they're focused on specific outcomes or details without ever considering the bigger picture of what creates a genuinely satisfying sexual experience.

Tune in this week to learn how to begin having better sex by examining your own desires, your mental and emotional experiences of sex, and the role your thinking plays in generating sexual desire. This is the foundation for having better sex, not just occasionally, but in a way…