Latest / REDHEADREVEAL with Jenn Pinkerton
Why You React So Strongly in Close Relationships | Emotional Triggers
Why do the smallest moments in your relationship sometimes create the biggest emotional reactions?
A delayed text. A change in tone. A request for space. Suddenly, your mind races, your body tenses, and you feel hurt, rejected, or overwhelmed before you even know what's happening.
In this video, therapist Jenn Pinkerton explains why emotional triggers aren't signs that you're "too sensitive" or "overreacting." Instead, they're often your nervous system trying to protect you from pain it has experienced before. When your brain detects something that feels familiar to past rejection…
The skinny
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