276: Conquering Doubt: Overcoming Anxiety and OCD with Jenna Overbaugh

The Burn Boot Camp Podcast · Nov 9, 2023 · 19m

Have you encountered challenges with anxiety or persistent anxious thoughts? Join Trisha Pena, Vice President of Marketing, as she talks with Jenna Overbaugh, a licensed professional counselor who has been assisting individuals dealing with OCD and anxiety since 2008. Jenna, who is based in Wisconsin and has been a member of Burn Boot Camp Waukesha since 2019, is also the host of the podcast "All The Hard Things," which centers around OCD, anxiety, and the journey to recovery. Key Episode Takeaways: - Empower yourself through education. - Challenge yourself by asking whether you are driven by…