Move Daily Talks: The #1 Food You're Skipping For Gut Health | Dr. Emily Leeming | EPS 18
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Dr. Emily Leeming discusses the significance of the gut microbiome and her journey into the field of microbiome science, emphasizing its impact on health and nutrition.
This section discusses the relationship between gut microbiome efficiency and obesity, emphasizing how gut bacteria contribute to energy extraction from food and its implications for body weight.
This section discusses the communication between the gut and the brain, emphasizing the role of the vagus nerve, gut bacteria, and metabolites in signaling and immune function.
00:00 The significance of the gut…
The skinny
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