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Hormones and Blood Pressure: A Simple Triangle for Understanding Your Numbers , with Joel Polley
Most of us only think about our hormones or blood pressure when a number on a chart goes wrong. If you have ever felt confused or anxious about your numbers, this conversation on hormone balance and blood pressure is for you.
Joel Polley shares his Blood Pressure Triangle, three areas to look at when your body feels out of balance, plus small daily habits and a way to keep going when progress slows.
About the Guest
Joel Polley is a nurse and naturopath who focuses on the causes behind chronic health concerns. He created the Blood Pressure Triangle and a free online quiz.
Key Takeaways
The…
The skinny
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