Design a Daily Structure That Actually Works | Ep 138
We break down how daily structure and time blocking can turn a chaotic week into a life you actually enjoy living. We walk through a simple Excel-based block schedule, then get honest about priorities, discipline, and the fear of failing in front of the wrong people.
• picturing your ideal December 31st and defining what you want
• listing “life-giving” habits like sleep, training, family time, and hobbies
• building a weekly time blocking spreadsheet in 30-minute blocks
• using real examples for Sundays, workdays, and weekends
• practicing extreme ownership and treating priorities like…
The skinny
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