Latest / The Dr. Livingood Podcast - Make Health Simple
10 Foods UNDER $1 That Work Like Ozempic!
Millions of people are paying hundreds of dollars a month for injections to trigger a hormone their body was already designed to make on its own. In this episode, I break down ten everyday foods that naturally raise GLP-1 — the same hormone Ozempic is built to mimic — what each one does inside your body, and how to use them the right way so you actually feel the difference.
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The skinny
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