skinny.

Latest / Morning Microdose

1029. Why the inner glow-up is everything

K+L reflect on the unexpected lessons of motherhood, boundaries, body image, and learning to trust themselves in new seasons of life. They share how becoming more intentional with their energy has shifted the way they show up for themselves and the people they love.

This episode is an invitation to release what isn't yours to carry, stop trying to fix everyone around you, and come back to your own peace, presence, and inner knowing.

Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top-rated…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.