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How High Achievers Stop Self-Sacrificing At Work: Creating Boundaries
Why does one honest boundary feel like a confession of guilt?
If “being dependable” is your default, boundaries can feel like betrayal, even when you’re drowning. Cheryl Paris is joined by EMDR specialist Stephanie McCallister for a candid look at why high-functioning people can look totally fine on the outside while running on fumes inside and how that gap quietly feeds workplace stress, anxiety, and emotional exhaustion.
We dig into what boundaries actually mean (with other people and with yourself) and why keeping a boundary is often harder than setting one. Stephanie shares a simple…
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