Ep 78: Overcoming Perfectionism and the Power of Interpretation with Simi Botic
Topics:
Simi's story and how she went from lawyer to author and certified health coach.
The destructive power of fear, comparison, and making decisions out of people pleasing.
The role perfectionism has in developing disordered eating.
How perfectionism impacts and hinders us in all areas of our lives.
How self work and healing manifests in other areas of our life.
The importance of pausing and choosing how to interpret an event vs. reacting to it.
The "smaller is better" social expectation and how it holds us back from our fullest potential.
The power of presence for women to tune into and…
The skinny
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