Latest / The Hotmomz Lifestyle Podcast / The Deeper Side of Health and Fitness #7

Transcript

The Deeper Side of Health and Fitness #7 · The Hotmomz Lifestyle Podcast

• 0:00
  Speaker 1: This is the hat moms lifestyle podcast.
• 0:04
  Speaker 1: No
• 0:04
  Speaker 2: bad bitch.
• 0:05
  Speaker 2: Just don't, ain't no meat, no go.
• 0:06
  Speaker 2: No, no, no mediocre.
• 0:07
  Speaker 2: I want you to know me.
• 0:10
  Speaker 1: The hot moms lifestyle podcast.
• 0:13
  Speaker 2: Yep, I got it.
• 0:14
  Speaker 2: If I don't bet all I got do, you ain't got[inaudible].
• 0:18
  Speaker 3: You are listening to the hot moms lifestyle podcast.
• 0:22
  Speaker 3: If you're looking for easy listening, you're in the wrong place.
• 0:26
  Speaker 3: But if you want to put in the work to change your life for the better, laugh a little bit and learn a lot about yourself.
• 0:32
  Speaker 3: Get ready.
• 0:33
  Speaker 3: This ain't your basic podcast.
• 0:35
  Speaker 3: Here she is to give you all the tools you need to fill.
• 0:38
  Speaker 3: Empower, healthy, sexy, and inform.
• 0:41
  Speaker 3: This is Casey ship.
• 0:44
  Speaker 4: They hop on here really quick and go over one or two or three or whoever knows how many things about diet, fitness, health, mental, and all that stuff, right?
• 0:55
  Speaker 4: So I've had some clients and you know, I'm big into hormones.
• 1:02
  Speaker 4: I work with a lot of women, a lot of, lot of women.
• 1:05
  Speaker 4: I've helped a lot, a lot of women because we all have just hormone issues, food sensitivities.
• 1:10
  Speaker 4: A lot of women have autoimmune issues, autoimmune diseases, and God knows what i n a lot of women have trauma, just trauma in general and everybody does.
• 1:19
  Speaker 4: I mean, I'm not saying men do not, but I'm just talking about women here.
• 1:23
  Speaker 4: A few times I've had women, Oh God, they will get on hormones wh ere, I mean, they're pretty strong hormones to o, whether it's testosterone therapy, it's a c ortisol or high potent bioidentical thyroid and most people fi ll i t, let's just say testosterone.
• 1:45
  Speaker 4: You're going to feel that that day you may not feel it like a caffeine type thing.
• 1:51
  Speaker 4: But you may clean out a closet that you normally would've not done.
• 1:56
  Speaker 4: You may have energy to go pull weeds outside and hit the grocery store and play with your kids, whereas before maybe you couldn't do that.
• 2:04
  Speaker 4: So that's the kind of thing that testosterone typically, you'll notice, you feel like well.
• 2:08
  Speaker 4: Sometimes I will get clients and this i sn't often.
• 2:13
  Speaker 4: And you know, I'm big into you could call it metaphysical stuff.
• 2:22
  Speaker 4: I believe that every manifestation physical one comes usually from an emotional thing.
• 2:29
  Speaker 4: So you're probably saying C asey, so you're saying I made myself sick, come on out.
• 2:33
  Speaker 4: Move.
• 2:33
  Speaker 4: Come on out.
• 2:34
  Speaker 4: Yeah, I a m saying that and it could be from cycles.
• 2:38
  Speaker 4: It could be from who knows what, but the ones that are aware, the ones that follow me that are aware and conscious and fucking woke, you know what I'm talking about?
• 2:49
  Speaker 4: Alright, moving on.
• 2:51
  Speaker 4: So when those people get on testosterone therapy and TRT and things like that, please, I'll go on the road.
• 2:56
  Speaker 4: There'll be like, I don't feel anything.
• 2:58
  Speaker 4: I'm like, what?
• 3:01
  Speaker 4: They'll get on so much stuff where the average person, because we work with hundreds of people, and even me now I work with the doctors and we always communicate and collaborate with each other.
• 3:11
  Speaker 4: And I'm like, what do you mean they're not feeling it?
• 3:13
  Speaker 4: Same thing though.
• 3:14
  Speaker 4: I don't know.
• 3:15
  Speaker 4: It could be, what do you call it?
• 3:19
  Speaker 4: An absorption issue and sometimes we'll switch some things to do sublingual and what not, but certain types of people that don't feel things, here's what it is.
• 3:29
  Speaker 4: They are not in their bodies.
• 3:31
  Speaker 4: And what that means is when your physical body becomes a place that's so miserable and it can be from outside stresses, it could be from internal, it could be from past trauma that you've been through.
• 3:48
  Speaker 4: It could be sexual molestation as a kid.
• 3:50
  Speaker 4: It could be witnessing something horrible when you were a kid.
• 3:53
  Speaker 4: It could be your parents beat the shit out of each other.
• 3:57
  Speaker 4: It could be you lost a very close friend, you lost a dad, just something.
• 4:05
  Speaker 4: Over time, if you don't handle those things and you don't, you don't process those things, they just kinda go to a place inside of you and stick and stay and it's not pretty.
• 4:17
  Speaker 4: And so sometimes, I've been here myself and been so miserable on the inside where you're not in your body, you don't really know what it feels like because you're so used to pushing emotions down.
• 4:28
  Speaker 4: You're so used to not feeling because like me too, I was brought up where crying was considered weak.
• 4:35
  Speaker 4: You know how it is.
• 4:37
  Speaker 4: We're at work and I don't care if you just had surgery, I don't care if you're sick, you're going to do it anyway.
• 4:43
  Speaker 4: That kinda thing.
• 4:45
  Speaker 4: So it depends on how you were brought up.
• 4:47
  Speaker 4: Maybe you brought up a bunch of brothers and sisters.
• 4:49
  Speaker 4: So what was the point of being sad or what was the point of being this because you weren't going to get attention anyway?
• 4:55
  Speaker 4: It's a little bitty things.
• 4:56
  Speaker 4: Some people aren't even aware of that.
• 4:58
  Speaker 4: Their parents or their siblings or their coaches or pastors or whatever else, how they were brought up because I didn't know this from two to six years old.
• 5:06
  Speaker 4: You're in your brainwave.
• 5:08
  Speaker 4: Your brain is in the same state as hypnosis.
• 5:11
  Speaker 4: So you can anything you hear or consume or our total belief system, that's usually when you know you used to get into the religion that you are aware of, where you live, what religion.
• 5:21
  Speaker 4: That's in that geographical area.
• 5:24
  Speaker 4: That's when you do that.
• 5:25
  Speaker 4: It's because that age is so you're just shaped.
• 5:29
  Speaker 4: As adults, 95% of us walk around still in that mode from what we learned and were taught from two to six.
• 5:36
  Speaker 4: Those people that don't feel things, the best thing you can do if that's you, if you've tried things and things just don't work, it's usually that there are some things you got to address this, there are some things that you need to address and it's not easy.
• 5:52
  Speaker 4: You need to go to a professional, make sure that this professional though is skilled and PTSD.
• 6:00
  Speaker 4: Ask them.
• 6:02
  Speaker 4: Say, it's like calling a doctor and saying, Hey, how do you guys, if you do hormone testing, what do you prescribe if someone's cortisol is high or low?
• 6:10
  Speaker 4: Do you use compound pharmacy or do you use synthetic?
• 6:13
  Speaker 4: Do you use a bioidentical?
• 6:14
  Speaker 4: Same thing for your therapist and psychiatrist.
• 6:17
  Speaker 4: How do you handle cases that were PTSD?
• 6:22
  Speaker 4: Do you have certain protocols, therapeutic protocols that you do deal with, ask them.
• 6:30
  Speaker 4: So get somebody like that.
• 6:32
  Speaker 4: If you need help, I'll be happy to help you.
• 6:34
  Speaker 4: I work with four or five outside healers as well.
• 6:38
  Speaker 4: We do life coaching and I will bring them in as a springboard and we've had amazing, miraculous results to seriously, it's like miracle magic happens, but you gotta be ready for it.
• 6:48
  Speaker 4: You gotta be ready for it.
• 6:49
  Speaker 4: Not everybody's ready for it.
• 6:50
  Speaker 4: Usually if you've already kind of clicked, the person's clicked off and like, that's not me.
• 6:54
  Speaker 4: I'm perfectly, you know, I don't have anything we shouldn't.
• 6:56
  Speaker 4: Or they make excuses like, Oh, mine's just this or this or that.
• 7:01
  Speaker 4: It's not time for you but those that are ready, that's what I would say to do, go find your really good therapist and not your friend, not your spouse.
• 7:10
  Speaker 4: You need some professional help here.
• 7:16
  Speaker 4: Start processing it and you will start to get results in a positive manner.
• 7:23
  Speaker 4: And whatever you've been trying to do.
• 7:24
  Speaker 4: I know it's a little deep and it may seem a little weird but that's what I do.
• 7:30
  Speaker 4: That's who I am.
• 7:31
  Speaker 4: I hope this helps.
• 7:32
  Speaker 4: If you need help, contact me at casey@caseyship.com or you can go to caseyship.com to the work with us tab.
• 7:40
  Speaker 4: I'll be happy to give you resources or we can chat.
• 7:44
  Speaker 4: Maybe we work together.
• 7:45
  Speaker 4: And remember if you don't like your mom, don't go see her just because it's mother's day.
• 7:54
  Speaker 4: Because doing things out of obligation or guilt is how we show ourselves that we don't love ourselves.
• 8:02
  Speaker 4: How about that?
• 8:03
  Speaker 4: And for those that have lost your mother, I am so sorry.
• 8:06
  Speaker 4: However, I'm pretty sure she's floating around you, so I'm try to do something that you would've done together to keep that memory going.
• 8:16
  Speaker 4: And I'll talk to you soon.
• 8:19
  Speaker 3: Thanks for listening to the hot moms lifestyle podcast with KC ship.
• 8:24
  Speaker 3: Be sure to follow us at H M Z fitness underscore or subscribe to KC ship on YouTube till next time.