Ep. 158 - Eat Feel Fresh: Tri-Doshic Eating + Lifestyle Ayurveda for Everyday with Sahara Rose
We are hanging with our soul sister, the funny + beautiful, Sahara Rose. Everyone in our Secret Facebook group can’t stop talking about our first ever episode with Sahara, over a year ago. With her new GORGEOUS cookbook, Eat Feel Fresh, being released, we knew we had to have her back on. Sahara created this cookbook as a way to bring the beauty of Ayurveda to modern times in easy, accessible recipes that are sure to help you live more aligned with your doshas.
In the episode, you’ll get a run down of the 3 doshas (for a deeper look, listen to our first episode with Sahara), how she brought…
The skinny
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