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269 \\ How do we overcome fear? Questions from the Stop Over Drinking Students.
Hi Sisters,
Opening up about our deepest fears and doubts can be so challenging, yet so important for our personal growth.
As we explored, fear often arises from past experiences that our minds hold onto for protection. But in the process, those fears can hold us back from our true potential and desires. It takes courage to face them, yet I know from my own journey that it's so worth it.
I wanted to remind you of the F.E.A.R. process we discussed - Face, Embrace, Ask, Answer, Release. Taking small steps to face what's coming up for you physically and emotionally, without judgment, can help…
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