169: Everyday Detox: Strategies for Reducing Daily Environmental Toxic Exposure w/ Lara Adler

Energized with Dr. Mariza · Feb 25, 2020 · 58m

What we're talking about in this episode!

Tips for addressing the unaddressed link between chemicals and your chronic health problems

How to understand if toxic exposure is the driver of the health issues unfolding in your body

Free and simple things that you can do to reduce your toxic exposure in a meaningful way

Proactive interventions that can reduce your toxic load and improve your bodily environment

Learn how taking your shoes off and opening your windows can impact your home environment

Episode Summary:

Toxic exposure is something that many people turn a blind eye too, but did you know…