287: From Macro Counting Coach to Intuitive Eating Counselor with Ashton Barrett
Ashton Barrett is a certified Intuitive Eating Counselor, who helps you reclaim your life from chronic dieting and provides intuitive eating and body image support. Ashton is passionate about banning body bullying and in this episode, we discuss her journey from macro counting coach to intuitive eating counselor.
In this episode we discuss:
Ashton now described herself as an ex-macro coach, and shares with us the type of approach she used to take with clients.
What led Ashton to decide to stop teaching macro counting.
Ashton's own journey to healing her relationship to food and then becoming…
The skinny
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