Risks of a Vegan or Vegetarian Diet for Fertility

The Fertility Dietitian | Functional Fertility Info in your Ears · Apr 10, 2025 · 14m

Understanding our bodies' nutrient needs can be challenging even without the added complication of an impending pregnancy.

In this episode, I explain the differences between plant and animal proteins.

I also explain the role of proteins and amino acids in the fertility process and share where to find these nutrients in your diet.

Show Notes:

Is a vegan diet conducive to fertility

How do animal products affect fertility

What is the difference between protein from

animals versus plants

Why is vegetable protein harder to digest

What role do amino acids play in fertility

How much protein do…