Latest / The Healing Lab: Confidence, habits & self-improvement
Healing from Emotional Neglect Without Blame: A Gentle Guide | The Healing Lab
This episode of The Healing Lab offers a compassionate, non-blaming approach to healing from childhood emotional neglect. Host Elizabeth Dunleavy guides listeners through the realization that emotional numbness or difficulty articulating feelings is not a personal defect, but a survival skill developed in environments where emotions were ignored or invalidated. This guide is specifically designed for adults who grew up with emotionally distant parents, those who feel like they are 'malfunctioning' compared to peers, and anyone struggling with the quiet ache of being unseen. By shifting focus…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.