#227 - Evan Lynch: Dietitian on Top Tips for Dublin Marathon and Much More
This week on the Any Given Runday Podcast, we welcome Evan Lynch (@elynchfitnut on Instagram), a dietitian and performance nutritionist, who is the director of South East Nutrition Clinic as well as the DCU Athletics Dietitian and the RPM Power Dietitian, with a background in track and field.
This week's episode is a MUST LISTEN for those doing the Dublin Marathon this year!
Evan recounts his athletic journey, highlighting his experiences in race walking and the impact of nutritional mistakes on his career and well-being.
From there, we discuss various topics, including:
- The impact of diet…
The skinny
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