Latest / Living with Parkinson’s | Bryce Perry
Parkinson’s Rules: When Breaking Them Is Actually Good for You
Parkinson’s comes with a long list of rules, but sometimes following them perfectly can actually make life harder, not better.
Take your meds on time.
Exercise every day.
Eat clean.
Reduce stress.
All important… but also exhausting.
In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, we talk about something different. We talk about the idea of Parkinson’s rebellion and why sometimes breaking the rules is exactly what your brain and body need.
We talk about:
• Why doing everything “right” can sometimes drain your energy
• The difference between harmful and healthy…
The skinny
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