17. You are not fragile with Marni Weiner

Unstoppable At Any Age · Jul 16, 2026 · 44m

You are not fragile.

You are capable of becoming stronger, more confident, and more resilient at any age.

In this episode of Unstoppable at Any Age, I sit down with fitness instructor Marni Weiner to talk about strength, movement, healthy aging, and what becomes possible when we stop placing limits on ourselves.

Marni’s relationship with fitness began in her 20s after she developed severe back pain. Her doctor told her that unless she strengthened her back and core, she would likely continue living in pain.

Within days, she joined a gym.

Strength training and yoga helped Marni move out of…