Anxiety Doesn’t Always Look Like Anxiety (Part One) | Ep. 55
Anxiety does not always look like panic.
Sometimes it looks like criticism. Sometimes it looks like people-pleasing, control, over-explaining, shutting down, avoidance, or trying to manage how other people see you.
In this episode of Simply 1%, Meredith and Wendolyn continue their anxiety series by exploring the less obvious ways anxiety shows up in everyday life and relationships.
Using the idea of a very dysfunctional “costume party,” they look at what might be underneath the critic, the people-pleaser, the controller, and the over-explainer.
Why do some people criticize before they can be…
The skinny
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