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She Won Her HYROX World Title Without Leaving Zone 3 | Madelyn Eybergen HFR #46

Madelyn Eybergen joins Jude and Paul Reynolds after an extraordinary introduction to HYROX. Having only made her Pro debut in December 2025, she recorded a 57:37 at the World Championships, won her age group by four minutes and placed second across the entire age-group field.

Madelyn breaks down her Worlds performance, where she remained in zone three for almost the entire race, and her battle with Lauren Weeks at HYROX Salt Lake City.

She also explains why runners can struggle with wall balls, how she balances running, strength work and cross-training, and what she must improve to compete at…

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