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The Body Remembers — Emotional Healing in Physical Illness
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Your body has been speaking this whole time—through tight jaws, heavy shoulders, and the ache that won’t quit—and today we slow down enough to hear it. We explore how symptoms can hold unprocessed emotions, grief we never voiced, and even ancestral stories we’ve been carrying without knowing. Through the lens of curanderismo and grounded somatic tools, we map what the body remembers and learn how to move stuck energy with compassion instead of force.
I share personal moments, from a thrown-out back to my current breast cancer journey, and the surprising ways these…
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