Latest / RAISING CONFIDENT TEEN DAUGHTERS | Self-Esteem, Self-Worth, Mental Health Education, Parenting, Friendship, Comparison
58 - 3 Simple Steps to Help Your Daughter Ride the Waves of Big Emotions
Your daughter’s emotions can feel big (and sometimes overwhelming!) for both of you.
But what if, instead of trying to calm her down right away, you could help her ride those emotions like a wave…and come out calmer, more confident, and more connected on the other side?
In today’s episode, I’m sharing my favorite “wave analogy” from our girls’ confidence workshops and my own parenting journey. You’ll walk away with 3 simple steps to help your daughter feel her feelings in healthy ways - a skill that will help her for the rest of her life.
We’ll cover:
The ocean wave analogy that clicks…
The skinny
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