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Latest / The Advisor with Stacey Chillemi

Your Hormones Are Shifting in Perimenopause — Here's What Elly Young Says to Do About It

Perimenopause is one of the most significant hormonal transitions a woman goes through — and most women navigate it with very little practical guidance about what is actually happening and what they can do to feel better. Elly Young is a perimenopause and hormone health expert who works specifically with the lifestyle changes, natural remedies, and strategic approaches that help women manage hormone balance during this transition without feeling overwhelmed by the process. What she shares with Stacey Chillemi about the most effective tips and strategies for supporting your hormones during…

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