Latest / The Bright Side of Longevity (Hosted by Dr. Roger Landry, MD, MPH)
Episode 2: “I Wanna Age Like Pond Scum” (The Difference Between Lifespan and Healthspan)
In this episode, Dr. Roger and Friends discuss healthspan, the effects of stress on telomeres and our aging process, and how epigenetics (gene expression) can be dramatically affected by our behaviors. The good news? Your genes are not your destiny! It's all about lifestyle.
Click here for episode #3 ("Where You Live Matters"): https://www.spreaker.com/user/masterpiece_living/rev-environment
HELPFUL RESOURCE:
The Science of Cells That Never Get Old
https://www.ted.com/talks/elizabeth_blackburn_the_science_of_cells_that_never_get_old?language=en
The skinny
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