Latest / The Confidence Project Podcast

216: The Truth About Your Triggers
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You know how when someone makes a comment about your body and your face instantly gets hot and you get that sinking feeling in the pit of your stomach?
Yeah. We're going to talk about what that means.
Triggers are actually our greatest teachers. It's not for the faint of heart, but the way I see it is we have two options: we can live a life devoid of being triggered (no growth) or we can woman-up and lean into…
The skinny
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