135. The 1 dinner table mistake that makes picky eating worse — with Soleina Karamali

All Figured Out with Andrea Barr: Figuring Out Work, Life and Parenting · Apr 7, 2026 · 53m · transcript

TRIGGER WARNING: Eating disorders mentioned in the episode.

Picture this: dinner time and you’re already dreading sitting at the dinner table, because you know you’re going to be stressed about your kid not eating enough protein, or being picky about what they want, even though they probably ate that chicken nugget 2 days ago, and loved it, but today is another struggle. Today, I’m sitting down with Soleina Karamali, a registered dietician, founder of Every Eater, and a mom of two, and she is here to completely reframe how we think about feeding our kids.

In this episode, we cover:

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