Latest / Energized with Dr. Mariza
054: Manifesting What You Want Through Mindful Movement w/ Erin Stutland
What we're talking about it this episode!
Manifesting what you want through mantras and mindful movement
How positive self-talk can have an impact on the way you move your body
Taking care of your emotional wellbeing while focusing on your inner beliefs
Getting clear on what you actually want and trusting your inner voice
Episode Summary:
Are you looking to create big changes in your life in 2019? My guest today, Erin Stutland, has a passion for helping people create positive motion in their lives through mantras and movement. Erin is a mind, body, wellness and fitness expert, and recent…
The skinny
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