Latest / A Healthier Michigan Podcast
Do Natural Sleep Aids Promote Better Sleep?
On this episode, Chuck Gaidica is joined by Dr. Angela Seabright, Care Management Physician for Blue Cross Blue Shield of Michigan. Together, they discuss whether or not sleep aids promote better sleep.
In this episode of A Healthier Michigan Podcast, we explore:
Common difficulties achieving restful sleep
Commonly recommended sleep aids
"Sleep cocktails" and if they're effective
How natural sleeps aids play within a broader approach to sleep
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.