119: The Way Out Is In

The Adult Chair Podcast with Michelle Chalfant · Aug 16, 2018 · 35m

"How do I find my way out?"

What are you in? That doesn't matter! If you're in a situation that is painful, scaring you, causing you discomfort, no matter of external advice is going to help you get yourself out of it. To dig out, you have to go inside, to find the parts of you that that you don't understand that keep you locked into a cycle of pain, that prevent you from finding clarity, from freeing yourself from the ego of your Adolescent Chair!

I've had so many people come to me stuck in struggle and pain lately so on today's show I have four tools to offer that will help you on the road…