Latest / hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 275 - Dr. Taz’s Take on Meeting Your Fitness Goals
Energy is a finite resource, we only have so much of it! So today on the show, Dr. Taz shares how to use that limited energy in the way that’ll best serve you and your body. She shares all about the different Power Types, and how you can find out which one you are. Then hear about how to exercise specific to your type to meet those fitness goals you’ve been dreaming about!
Today on Super Woman Wellness:
What are the different Power Types?
How to find out which Power Type you are
Exercising in the way that’s best for your body
How to meet your fitness goals with personalized workouts
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The skinny
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