Latest / Confident and Empowered Women / The Life You're Grieving Was Never Meant to Be Your Final Chapter | EP 285

Transcript

The Life You're Grieving Was Never Meant to Be Your Final Chapter | EP 285 · Confident and Empowered Women

• 0:05
  You
• 0:06
  keep
• 0:06
  mourning
• 0:07
  a
• 0:07
  life
• 0:07
  that
• 0:08
  was
• 0:08
  never
• 0:08
  supposed
• 0:09
  to
• 0:09
  be
• 0:09
  your
• 0:09
  forever.
• 0:10
  The
• 0:11
  relationship,
• 0:12
  the
• 0:12
  career,
• 0:12
  the
• 0:12
  version
• 0:13
  of
• 0:13
  yourself
• 0:14
  you
• 0:14
  thought
• 0:14
  you'd
• 0:15
  be
• 0:15
  by
• 0:15
  now
• 0:16
  and
• 0:16
  friend,
• 0:17
  I
• 0:17
  need
• 0:17
  you
• 0:17
  to
• 0:17
  hear
• 0:18
  this.
• 0:18
  That
• 0:19
  chapter
• 0:19
  closed
• 0:20
  because
• 0:21
  something
• 0:21
  better
• 0:22
  needed
• 0:23
  room
• 0:24
  to
• 0:24
  open.
• 0:25
  Okay,
• 0:25
  so
• 0:26
  let's
• 0:26
  get
• 0:26
  into
• 0:27
  it.
• 0:29
  Now
• 0:29
  before
• 0:30
  we
• 0:30
  really
• 0:30
  dive
• 0:31
  into
• 0:31
  today's
• 0:31
  episode,
• 0:32
  if
• 0:33
  this
• 0:33
  is
• 0:33
  your
• 0:33
  first
• 0:33
  time
• 0:34
  here
• 0:34
  friend,
• 0:35
  welcome
• 0:36
  home.
• 0:36
  Hit
• 0:37
  that
• 0:37
  subscribe
• 0:38
  button
• 0:38
  so
• 0:39
  you
• 0:39
  never
• 0:39
  miss
• 0:40
  an
• 0:40
  episode
• 0:40
  because
• 0:41
  we
• 0:41
  keep
• 0:41
  it
• 0:42
  all
• 0:42
  the
• 0:43
  way
• 0:43
  real
• 0:43
  up
• 0:43
  and
• 0:44
  through
• 0:44
  here.
• 0:45
  And
• 0:45
  trust
• 0:45
  me,
• 0:46
  you
• 0:46
  don't
• 0:47
  wanna
• 0:47
  miss
• 0:47
  what's
• 0:48
  coming
• 0:48
  next.
• 0:49
  Okay.
• 0:50
  Okay.
• 0:53
  Hey,
• 0:53
  hey,
• 0:53
  hey.
• 0:54
  Welcome
• 0:55
  back
• 0:55
  to
• 0:55
  Confident
• 0:56
  and
• 0:56
  Empowered
• 0:57
  Women,
• 0:58
  the
• 0:58
  podcast
• 0:59
  where
• 0:59
  we
• 1:00
  keep
• 1:00
  it
• 1:00
  completely
• 1:01
  real
• 1:02
  because
• 1:02
  we
• 1:02
  pour
• 1:03
  into
• 1:03
  each
• 1:04
  other
• 1:04
  and
• 1:04
  we
• 1:05
  do
• 1:05
  not
• 1:05
  shrink.
• 1:06
  Okay?
• 1:07
  I
• 1:07
  am
• 1:07
  your
• 1:07
  host,
• 1:08
  Letitia
• 1:08
  and
• 1:09
  Friend.
• 1:09
  I
• 1:10
  am.
• 1:10
  So
• 1:10
  glad
• 1:11
  you
• 1:11
  pulled
• 1:11
  up
• 1:12
  today
• 1:13
  because
• 1:13
  this
• 1:14
  episode,
• 1:15
  'cause
• 1:15
  this
• 1:16
  one
• 1:16
  is
• 1:16
  gonna
• 1:16
  hit
• 1:16
  different.
• 1:17
  I
• 1:17
  know
• 1:18
  there
• 1:18
  is
• 1:18
  a
• 1:18
  woman
• 1:19
  listening
• 1:19
  right
• 1:20
  now
• 1:20
  who
• 1:20
  is
• 1:20
  quietly
• 1:21
  grieving
• 1:22
  something,
• 1:23
  and
• 1:24
  I
• 1:24
  don't
• 1:24
  just
• 1:24
  mean
• 1:25
  a
• 1:25
  person,
• 1:26
  I
• 1:26
  mean
• 1:26
  a
• 1:26
  version
• 1:27
  of
• 1:27
  her
• 1:27
  life
• 1:28
  that
• 1:28
  she
• 1:29
  had
• 1:29
  completely
• 1:30
  mapped
• 1:30
  out
• 1:31
  in
• 1:31
  her
• 1:31
  head.
• 1:32
  The
• 1:32
  relationship
• 1:33
  that
• 1:33
  was
• 1:33
  supposed
• 1:34
  to
• 1:34
  work,
• 1:34
  the
• 1:35
  career
• 1:35
  that
• 1:35
  was
• 1:36
  supposed
• 1:36
  to
• 1:36
  feel
• 1:37
  more
• 1:37
  fulfilling
• 1:38
  by
• 1:38
  now,
• 1:38
  the
• 1:39
  version
• 1:39
  of
• 1:39
  herself
• 1:40
  she
• 1:40
  thought
• 1:40
  she'd
• 1:41
  be
• 1:41
  at
• 1:41
  this
• 1:41
  age,
• 1:42
  and
• 1:43
  she
• 1:43
  has
• 1:43
  been
• 1:43
  carrying
• 1:44
  that
• 1:44
  grief
• 1:45
  like
• 1:46
  she
• 1:46
  did
• 1:46
  something
• 1:47
  wrong.
• 1:48
  Like
• 1:48
  if
• 1:49
  she
• 1:49
  had
• 1:49
  just
• 1:50
  done
• 1:50
  one
• 1:51
  more
• 1:51
  thing
• 1:51
  differently,
• 1:53
  the
• 1:53
  story
• 1:53
  could
• 1:53
  have
• 1:54
  turned
• 1:54
  out
• 1:54
  the
• 1:55
  way
• 1:55
  she
• 1:55
  planned.
• 1:56
  Friend,
• 1:57
  we
• 1:57
  are
• 1:57
  talking
• 1:57
  about
• 1:58
  all
• 1:58
  of
• 1:58
  that
• 1:59
  today.
• 2:00
  And
• 2:00
  here's
• 2:00
  what
• 2:01
  I
• 2:01
  need
• 2:01
  you
• 2:01
  to
• 2:01
  understand.
• 2:02
  Grief
• 2:03
  is
• 2:03
  not
• 2:04
  just
• 2:04
  for
• 2:04
  people,
• 2:05
  okay?
• 2:06
  We
• 2:06
  grieve
• 2:07
  relationships.
• 2:08
  We
• 2:08
  grieve
• 2:09
  dreams,
• 2:10
  version
• 2:11
  of
• 2:11
  our
• 2:11
  lives.
• 2:11
  We
• 2:12
  had
• 2:12
  already
• 2:13
  started
• 2:13
  mentally
• 2:14
  living.
• 2:15
  We
• 2:15
  grieve
• 2:16
  who
• 2:16
  we
• 2:16
  thought
• 2:16
  we
• 2:17
  were
• 2:17
  going
• 2:18
  to
• 2:18
  be
• 2:18
  by
• 2:18
  now,
• 2:18
  and
• 2:19
  that
• 2:19
  grief
• 2:20
  is
• 2:20
  just
• 2:20
  as
• 2:21
  real,
• 2:21
  just
• 2:22
  as
• 2:22
  heavy
• 2:23
  and
• 2:24
  just
• 2:24
  as
• 2:24
  valid
• 2:25
  as
• 2:26
  any
• 2:26
  other
• 2:26
  kind
• 2:26
  of
• 2:26
  loss.
• 2:27
  And
• 2:28
  here
• 2:28
  is
• 2:28
  where
• 2:29
  it
• 2:29
  gets
• 2:29
  complicated
• 2:30
  for
• 2:30
  us,
• 2:31
  especially
• 2:32
  as
• 2:33
  high
• 2:33
  achieving
• 2:34
  women.
• 2:35
  We
• 2:36
  are
• 2:36
  not
• 2:36
  supposed
• 2:36
  to
• 2:36
  grieve,
• 2:37
  right?
• 2:38
  We're
• 2:38
  supposed
• 2:39
  to
• 2:39
  pivot,
• 2:40
  learn
• 2:40
  the
• 2:40
  lesson,
• 2:41
  apply
• 2:41
  the
• 2:41
  framework,
• 2:42
  do
• 2:42
  the
• 2:43
  work,
• 2:43
  and
• 2:43
  move
• 2:44
  forward.
• 2:45
  And
• 2:45
  so
• 2:46
  we
• 2:46
  stuff
• 2:47
  the
• 2:47
  grieving
• 2:47
  down
• 2:48
  and
• 2:49
  put
• 2:49
  on
• 2:49
  our
• 2:49
  capable
• 2:50
  face
• 2:51
  and
• 2:51
  keep
• 2:51
  going.
• 2:52
  But
• 2:52
  friend
• 2:53
  unprocessed
• 2:54
  grief
• 2:55
  doesn't
• 2:55
  disappear.
• 2:57
  It
• 2:57
  just
• 2:57
  goes
• 2:58
  underground
• 2:59
  and
• 2:59
  it
• 2:59
  starts
• 3:00
  seeping
• 3:01
  in
• 3:01
  and
• 3:02
  showing
• 3:02
  up
• 3:02
  in
• 3:02
  ways
• 3:03
  we
• 3:03
  don't
• 3:04
  always
• 3:04
  recognize.
• 3:05
  In
• 3:06
  the
• 3:06
  walls
• 3:06
  we
• 3:06
  put
• 3:07
  up
• 3:07
  in
• 3:07
  the
• 3:08
  relationships.
• 3:09
  We
• 3:09
  self-sabotage
• 3:10
  in
• 3:11
  the
• 3:11
  opportunities
• 3:12
  we
• 3:12
  talk
• 3:12
  ourselves
• 3:13
  out
• 3:13
  of
• 3:14
  because
• 3:14
  somewhere
• 3:15
  deep
• 3:15
  down,
• 3:16
  we
• 3:16
  are
• 3:16
  still
• 3:17
  protecting
• 3:18
  ourselves
• 3:19
  from
• 3:19
  another
• 3:19
  loss.
• 3:21
  So
• 3:21
  today
• 3:22
  we
• 3:22
  are
• 3:22
  not
• 3:23
  pivoting
• 3:23
  past
• 3:24
  grief.
• 3:25
  We
• 3:25
  are
• 3:25
  walking
• 3:26
  through
• 3:26
  it
• 3:27
  together.
• 3:27
  Okay.
• 3:29
  Okay.
• 3:30
  So
• 3:30
  the
• 3:30
  first
• 3:31
  thing
• 3:31
  I
• 3:31
  wanna
• 3:31
  talk
• 3:32
  about
• 3:32
  is
• 3:32
  the
• 3:33
  closed
• 3:33
  chapter,
• 3:34
  because
• 3:35
  friend,
• 3:35
  I
• 3:35
  know
• 3:36
  how
• 3:36
  easy
• 3:36
  it
• 3:37
  is
• 3:37
  to
• 3:37
  keep
• 3:37
  looking
• 3:38
  back
• 3:39
  at
• 3:39
  what
• 3:39
  ended
• 3:40
  and
• 3:40
  asking
• 3:41
  yourself
• 3:41
  why,
• 3:42
  why
• 3:43
  didn't
• 3:43
  it
• 3:43
  work
• 3:43
  out?
• 3:44
  Why
• 3:45
  did
• 3:45
  it
• 3:45
  have
• 3:45
  to
• 3:45
  end
• 3:46
  the
• 3:46
  way
• 3:47
  that
• 3:47
  it
• 3:47
  did?
• 3:48
  What
• 3:48
  did
• 3:48
  I
• 3:48
  do
• 3:48
  wrong?
• 3:49
  And
• 3:49
  listen,
• 3:50
  reflection
• 3:51
  is
• 3:51
  healthy.
• 3:52
  And
• 3:52
  you
• 3:52
  know,
• 3:53
  I'm
• 3:53
  a
• 3:53
  huge
• 3:53
  fan
• 3:54
  of
• 3:54
  it.
• 3:54
  Learning
• 3:55
  from
• 3:55
  our
• 3:55
  past
• 3:56
  experiences
• 3:57
  is
• 3:57
  how
• 3:57
  we
• 3:57
  grow,
• 3:58
  but
• 3:59
  there
• 3:59
  is
• 3:59
  a
• 3:59
  difference
• 4:00
  between
• 4:01
  reflection
• 4:02
  and
• 4:02
  rumination.
• 4:03
  Reflection.
• 4:04
  Ask,
• 4:05
  what
• 4:05
  can
• 4:05
  I
• 4:06
  learn
• 4:06
  from
• 4:06
  this?
• 4:07
  Where
• 4:07
  rumination
• 4:08
  ask,
• 4:09
  why
• 4:09
  did
• 4:09
  this
• 4:10
  happen
• 4:10
  to
• 4:10
  me?
• 4:11
  Over
• 4:12
  and
• 4:12
  over
• 4:13
  and
• 4:13
  over
• 4:14
  without
• 4:14
  ever
• 4:14
  landing
• 4:15
  on
• 4:15
  an
• 4:15
  answer
• 4:16
  that
• 4:16
  actually
• 4:17
  brings
• 4:17
  you
• 4:17
  peace.
• 4:18
  And
• 4:19
  here's
• 4:19
  what
• 4:20
  I
• 4:20
  know
• 4:20
  for
• 4:20
  sure.
• 4:21
  Some
• 4:21
  chapters
• 4:22
  close,
• 4:23
  but
• 4:23
  not
• 4:23
  because
• 4:24
  you
• 4:24
  failed
• 4:25
  them,
• 4:25
  but
• 4:25
  because
• 4:26
  you
• 4:26
  finally
• 4:27
  grew
• 4:27
  past
• 4:28
  them.
• 4:29
  The
• 4:29
  relationship
• 4:30
  that
• 4:30
  ended
• 4:31
  it
• 4:31
  could
• 4:32
  not
• 4:32
  contain
• 4:33
  the
• 4:33
  version
• 4:33
  of
• 4:33
  you.
• 4:34
  That
• 4:34
  was
• 4:35
  emerging,
• 4:35
  the
• 4:36
  career
• 4:36
  that
• 4:36
  stopped
• 4:37
  feeling
• 4:38
  fulfilling.
• 4:39
  It
• 4:39
  was
• 4:39
  built
• 4:40
  for
• 4:40
  who
• 4:40
  you
• 4:40
  were,
• 4:41
  not
• 4:41
  for
• 4:42
  who
• 4:42
  you're
• 4:42
  becoming
• 4:43
  the
• 4:43
  life
• 4:44
  you
• 4:44
  had
• 4:44
  planned.
• 4:45
  It
• 4:45
  was
• 4:45
  designed
• 4:46
  by
• 4:46
  a
• 4:46
  version
• 4:47
  of
• 4:47
  you
• 4:48
  who
• 4:48
  didn't
• 4:48
  yet
• 4:49
  know
• 4:50
  what
• 4:50
  she
• 4:50
  was
• 4:50
  actually
• 4:51
  capable
• 4:52
  of.
• 4:53
  So
• 4:53
  the
• 4:53
  question
• 4:53
  is
• 4:54
  not
• 4:54
  why
• 4:54
  did
• 4:54
  it
• 4:54
  close.
• 4:55
  The
• 4:55
  question
• 4:56
  is
• 4:57
  what
• 4:57
  is
• 4:57
  trying
• 4:58
  to
• 4:58
  open
• 4:58
  now?
• 5:01
  Next.
• 5:01
  I
• 5:02
  wanna
• 5:02
  address
• 5:02
  this
• 5:03
  feeling
• 5:03
  of
• 5:03
  starting
• 5:04
  over
• 5:05
  because
• 5:05
  I
• 5:05
  know
• 5:06
  what
• 5:06
  it
• 5:06
  feels
• 5:07
  like
• 5:07
  sometimes
• 5:08
  when
• 5:08
  a
• 5:08
  chapter
• 5:09
  ends,
• 5:10
  like
• 5:10
  you
• 5:11
  are
• 5:11
  back
• 5:11
  at
• 5:11
  ground
• 5:12
  zero.
• 5:13
  All
• 5:13
  of
• 5:14
  this
• 5:14
  time
• 5:14
  and
• 5:14
  energy
• 5:15
  and
• 5:15
  investment
• 5:16
  just
• 5:17
  evaporated
• 5:18
  and
• 5:19
  friend.
• 5:19
  Can
• 5:19
  I
• 5:19
  just
• 5:20
  say
• 5:20
  that
• 5:21
  feeling
• 5:21
  is
• 5:21
  a
• 5:21
  lie?
• 5:22
  Okay?
• 5:25
  You
• 5:25
  are
• 5:25
  not
• 5:25
  starting
• 5:26
  over.
• 5:27
  You
• 5:27
  are
• 5:28
  starting
• 5:28
  wiser.
• 5:30
  You
• 5:30
  are
• 5:30
  starting
• 5:30
  with
• 5:31
  every
• 5:31
  single
• 5:32
  lesson,
• 5:32
  every
• 5:33
  piece
• 5:33
  of
• 5:33
  wisdom.
• 5:35
  Every
• 5:35
  single
• 5:36
  ounce
• 5:37
  of
• 5:37
  strength
• 5:38
  that
• 5:38
  that
• 5:38
  chapter
• 5:39
  built
• 5:40
  in
• 5:40
  you
• 5:41
  fully
• 5:41
  intact,
• 5:42
  you
• 5:42
  did
• 5:43
  not
• 5:43
  lose.
• 5:44
  You
• 5:44
  kept
• 5:45
  that
• 5:46
  the
• 5:46
  only
• 5:46
  thing
• 5:46
  you
• 5:46
  lost
• 5:47
  was
• 5:48
  what
• 5:48
  was
• 5:48
  no
• 5:49
  longer
• 5:49
  serving
• 5:49
  you.
• 5:50
  And
• 5:50
  that
• 5:51
  is
• 5:51
  not
• 5:51
  a
• 5:51
  loss
• 5:51
  friend.
• 5:52
  That
• 5:53
  is
• 5:53
  liberation.
• 5:54
  You
• 5:54
  know
• 5:55
  how
• 5:55
  sometimes
• 5:55
  you
• 5:56
  clean
• 5:56
  out
• 5:56
  your
• 5:56
  closet
• 5:57
  and
• 5:57
  you
• 5:57
  get
• 5:57
  rid
• 5:58
  of
• 5:58
  stuff
• 5:58
  that
• 5:58
  doesn't
• 5:59
  fit
• 5:59
  anymore
• 6:00
  and
• 6:01
  that
• 6:01
  you
• 6:01
  never
• 6:01
  really
• 6:02
  liked
• 6:02
  it
• 6:02
  anyway,
• 6:03
  and
• 6:04
  afterward
• 6:05
  you
• 6:05
  look
• 6:05
  at
• 6:05
  your
• 6:05
  closet
• 6:06
  and
• 6:06
  it
• 6:06
  looks
• 6:07
  empty,
• 6:07
  and
• 6:08
  for
• 6:08
  a
• 6:08
  second
• 6:09
  you
• 6:09
  feel
• 6:09
  kind
• 6:09
  of
• 6:09
  sad,
• 6:10
  but
• 6:10
  then
• 6:11
  you
• 6:11
  realize,
• 6:12
  no,
• 6:12
  this
• 6:12
  isn't
• 6:13
  empty.
• 6:13
  This
• 6:14
  is
• 6:14
  space.
• 6:15
  For
• 6:15
  me
• 6:15
  to
• 6:15
  fill
• 6:15
  up.
• 6:16
  Again,
• 6:18
  this
• 6:19
  is
• 6:19
  room
• 6:20
  for
• 6:20
  things
• 6:20
  that
• 6:21
  actually
• 6:21
  fit
• 6:21
  who
• 6:22
  I
• 6:22
  am
• 6:22
  now.
• 6:23
  That
• 6:24
  is
• 6:24
  what
• 6:24
  the
• 6:25
  end
• 6:25
  of
• 6:25
  that
• 6:25
  chapter
• 6:26
  created
• 6:27
  for
• 6:27
  you,
• 6:28
  not
• 6:28
  emptiness
• 6:29
  space.
• 6:31
  So
• 6:31
  here's
• 6:32
  what
• 6:32
  I
• 6:32
  want
• 6:32
  you
• 6:32
  to
• 6:32
  sit
• 6:33
  with
• 6:33
  today,
• 6:34
  is
• 6:34
  that
• 6:35
  the
• 6:35
  life
• 6:35
  you
• 6:35
  are
• 6:35
  walking
• 6:36
  toward.
• 6:37
  It
• 6:37
  specifically
• 6:38
  required
• 6:39
  this
• 6:40
  detour.
• 6:41
  I
• 6:41
  know
• 6:41
  that
• 6:42
  may
• 6:42
  be
• 6:42
  hard
• 6:42
  to
• 6:42
  hear,
• 6:43
  especially
• 6:43
  when
• 6:43
  you
• 6:44
  are
• 6:44
  in
• 6:44
  the
• 6:44
  middle
• 6:45
  of
• 6:45
  it,
• 6:45
  when
• 6:46
  you
• 6:46
  are
• 6:46
  grieving
• 6:47
  what
• 6:47
  was,
• 6:48
  and
• 6:49
  you
• 6:49
  cannot
• 6:50
  yet
• 6:50
  see
• 6:50
  what
• 6:51
  is
• 6:51
  coming.
• 6:52
  But
• 6:52
  I
• 6:52
  want
• 6:53
  to
• 6:53
  share
• 6:53
  something
• 6:53
  with
• 6:54
  you
• 6:54
  that
• 6:54
  I
• 6:55
  have
• 6:55
  lived
• 6:55
  personally
• 6:57
  When
• 6:58
  my
• 6:58
  mom
• 6:58
  made
• 6:59
  her
• 6:59
  transition
• 6:59
  to
• 7:00
  heaven,
• 7:00
  my
• 7:01
  best
• 7:01
  friend,
• 7:02
  my
• 7:02
  person,
• 7:03
  my
• 7:03
  everything,
• 7:04
  I
• 7:05
  could
• 7:05
  not
• 7:06
  imagine
• 7:07
  how
• 7:07
  anything
• 7:08
  good
• 7:08
  could
• 7:08
  ever
• 7:08
  come
• 7:09
  from
• 7:09
  that
• 7:09
  loss.
• 7:10
  It
• 7:10
  felt
• 7:11
  like
• 7:11
  the
• 7:11
  most
• 7:12
  final
• 7:12
  thing
• 7:13
  I
• 7:14
  had
• 7:14
  ever
• 7:14
  experienced,
• 7:15
  like
• 7:16
  a
• 7:16
  door
• 7:16
  that
• 7:17
  could
• 7:17
  never
• 7:17
  be
• 7:17
  reopened,
• 7:18
  but.
• 7:19
  What
• 7:20
  that
• 7:20
  season
• 7:21
  of
• 7:21
  grief
• 7:21
  built
• 7:22
  in
• 7:22
  me,
• 7:23
  the
• 7:23
  self-awareness,
• 7:25
  the
• 7:25
  self-trust,
• 7:26
  the
• 7:26
  ability
• 7:27
  to
• 7:27
  fall
• 7:28
  in
• 7:28
  love
• 7:29
  with
• 7:29
  myself
• 7:30
  for
• 7:30
  real.
• 7:31
  None
• 7:32
  of
• 7:32
  that
• 7:32
  would've
• 7:33
  happened
• 7:33
  the
• 7:33
  way
• 7:34
  that
• 7:34
  it
• 7:34
  did
• 7:35
  without
• 7:35
  walking
• 7:35
  through
• 7:36
  that
• 7:36
  valley.
• 7:37
  And
• 7:37
  I'm
• 7:38
  talking,
• 7:38
  this
• 7:38
  is
• 7:39
  where.
• 7:39
  Coolio
• 7:40
  starts
• 7:40
  singing
• 7:41
  Gangsters
• 7:41
  Paradise.
• 7:44
  Because
• 7:44
  if
• 7:44
  a
• 7:44
  show
• 7:44
  felt
• 7:45
  like
• 7:45
  a
• 7:45
  valley
• 7:45
  of
• 7:45
  death,
• 7:49
  okay,
• 7:49
  let
• 7:49
  me
• 7:49
  quit
• 7:49
  playing.
• 7:51
  But
• 7:52
  the
• 7:52
  woman
• 7:52
  I
• 7:52
  am
• 7:53
  today
• 7:54
  was
• 7:54
  built
• 7:55
  in
• 7:55
  that
• 7:55
  season
• 7:56
  and
• 7:57
  the
• 7:57
  life
• 7:57
  I
• 7:57
  have
• 7:58
  now.
• 7:59
  Oh,
• 7:59
  I
• 7:59
  needed
• 8:00
  her.
• 8:00
  And
• 8:01
  friend,
• 8:02
  the
• 8:02
  life
• 8:02
  that
• 8:02
  is
• 8:03
  coming
• 8:03
  for
• 8:03
  you,
• 8:04
  it
• 8:04
  needs
• 8:05
  the
• 8:05
  woman
• 8:06
  that
• 8:06
  this
• 8:07
  season
• 8:07
  is
• 8:08
  building.
• 8:08
  And
• 8:09
  one
• 8:09
  day,
• 8:10
  maybe
• 8:10
  not
• 8:10
  today,
• 8:11
  and
• 8:11
  maybe
• 8:11
  not
• 8:12
  even
• 8:12
  tomorrow,
• 8:13
  maybe
• 8:14
  not
• 8:14
  even
• 8:14
  soon,
• 8:15
  but
• 8:16
  one
• 8:16
  day
• 8:17
  you
• 8:17
  are
• 8:18
  going
• 8:18
  to
• 8:18
  look
• 8:18
  back
• 8:19
  at
• 8:19
  this
• 8:19
  exact
• 8:20
  moment
• 8:21
  and
• 8:21
  understand
• 8:22
  exactly
• 8:23
  why
• 8:24
  the
• 8:24
  detour
• 8:25
  was
• 8:25
  necessary.
• 8:27
  Now
• 8:27
  friend,
• 8:28
  I
• 8:28
  gotta
• 8:28
  give
• 8:28
  you
• 8:29
  another
• 8:29
  piece
• 8:30
  of
• 8:30
  my
• 8:30
  testimony
• 8:31
  because
• 8:32
  I
• 8:32
  need
• 8:32
  you
• 8:33
  to
• 8:33
  see
• 8:33
  that
• 8:34
  God
• 8:34
  moves
• 8:35
  like
• 8:35
  this
• 8:35
  in
• 8:35
  every
• 8:36
  area
• 8:37
  of
• 8:37
  your
• 8:37
  life,
• 8:38
  not
• 8:39
  just
• 8:39
  the
• 8:39
  personal
• 8:40
  ones.
• 8:41
  After
• 8:41
  more
• 8:42
  than
• 8:42
  20
• 8:43
  years
• 8:43
  as
• 8:43
  a
• 8:44
  corporate
• 8:44
  leader.
• 8:45
  I
• 8:45
  had
• 8:45
  gotten
• 8:46
  laid
• 8:46
  off
• 8:46
  and
• 8:47
  you
• 8:47
  know
• 8:47
  what?
• 8:48
  I
• 8:48
  wasn't
• 8:48
  shocked.
• 8:49
  I
• 8:49
  wasn't
• 8:49
  even
• 8:50
  sad.
• 8:51
  I
• 8:51
  was
• 8:51
  not
• 8:52
  even
• 8:52
  devastated.
• 8:54
  If
• 8:54
  anything,
• 8:55
  I
• 8:55
  was
• 8:56
  relieved
• 8:57
  and
• 8:57
  I
• 8:58
  spent
• 8:58
  the
• 8:58
  rest
• 8:59
  of
• 8:59
  that
• 8:59
  day
• 9:00
  consoling
• 9:01
  everybody
• 9:02
  who
• 9:02
  called
• 9:03
  me.
• 9:04
  My
• 9:04
  phone
• 9:05
  was
• 9:05
  ringing
• 9:05
  off
• 9:05
  the
• 9:05
  hook,
• 9:07
  and
• 9:08
  even
• 9:08
  when
• 9:08
  I
• 9:08
  talked
• 9:09
  to
• 9:09
  my
• 9:09
  best
• 9:09
  friend,
• 9:10
  she
• 9:10
  was
• 9:11
  crying
• 9:11
  like
• 9:11
  it
• 9:12
  was
• 9:12
  happening
• 9:12
  to
• 9:13
  her.
• 9:15
  That's
• 9:16
  how
• 9:16
  you
• 9:16
  know
• 9:16
  the
• 9:16
  real
• 9:17
  ones.
• 9:17
  Okay.
• 9:20
  But
• 9:20
  I
• 9:20
  had
• 9:21
  to
• 9:21
  keep
• 9:21
  consoling
• 9:22
  her
• 9:22
  and
• 9:22
  letting
• 9:22
  her
• 9:22
  know
• 9:23
  that
• 9:23
  I
• 9:23
  was
• 9:23
  okay.
• 9:24
  Like
• 9:25
  for
• 9:25
  real.
• 9:26
  I
• 9:26
  promise
• 9:26
  you
• 9:27
  I'm
• 9:27
  okay.
• 9:28
  Because
• 9:28
  a
• 9:28
  year
• 9:29
  before
• 9:29
  that,
• 9:30
  I
• 9:30
  had
• 9:31
  gone
• 9:31
  to
• 9:31
  a
• 9:31
  coaching
• 9:32
  summit,
• 9:32
  and
• 9:33
  that
• 9:33
  summit
• 9:34
  changed
• 9:34
  my
• 9:35
  life
• 9:36
  forever.
• 9:37
  I
• 9:37
  walked
• 9:37
  into
• 9:37
  that
• 9:38
  room
• 9:38
  and
• 9:38
  I
• 9:38
  looked
• 9:39
  around
• 9:39
  and
• 9:40
  something
• 9:40
  rose
• 9:41
  up
• 9:41
  in
• 9:41
  me
• 9:42
  and
• 9:42
  I
• 9:42
  said,
• 9:42
  these
• 9:43
  are
• 9:43
  my
• 9:44
  people.
• 9:45
  this
• 9:45
  is
• 9:46
  what
• 9:46
  I'm
• 9:46
  supposed
• 9:46
  to
• 9:46
  be
• 9:47
  doing.
• 9:49
  And
• 9:49
  I
• 9:49
  declared
• 9:50
  then
• 9:51
  and
• 9:51
  there
• 9:52
  that
• 9:52
  I
• 9:52
  would
• 9:53
  be
• 9:53
  coaching
• 9:53
  full-time
• 9:55
  within
• 9:55
  two
• 9:55
  years.
• 9:56
  Not
• 9:57
  only
• 9:57
  did
• 9:57
  God
• 9:58
  hear
• 9:58
  me,
• 9:59
  but
• 9:59
  he
• 9:59
  knew
• 10:00
  I
• 10:00
  meant
• 10:01
  it,
• 10:02
  and
• 10:02
  because
• 10:02
  he
• 10:03
  knew
• 10:03
  me
• 10:04
  so
• 10:04
  well,
• 10:04
  he
• 10:05
  knew
• 10:05
  enough
• 10:06
  to
• 10:06
  know
• 10:07
  that
• 10:07
  I
• 10:07
  was
• 10:08
  not
• 10:08
  gonna
• 10:08
  move
• 10:09
  until
• 10:09
  he
• 10:09
  moved
• 10:10
  me
• 10:13
  and
• 10:13
  did.
• 10:17
  Because
• 10:17
  he
• 10:18
  did.
• 10:21
  when
• 10:21
  that
• 10:21
  layoff
• 10:22
  came,
• 10:22
  I
• 10:23
  knew.
• 10:23
  I
• 10:23
  knew
• 10:24
  it
• 10:24
  in
• 10:24
  my
• 10:24
  soul
• 10:25
  that.
• 10:26
  This
• 10:26
  was
• 10:26
  all
• 10:27
  him.
• 10:28
  That
• 10:28
  is
• 10:28
  why
• 10:29
  I
• 10:29
  was
• 10:29
  so
• 10:30
  calm.
• 10:31
  That
• 10:31
  is
• 10:31
  why
• 10:32
  I
• 10:32
  was
• 10:32
  so
• 10:33
  certain
• 10:34
  because
• 10:34
  God
• 10:34
  had
• 10:35
  just
• 10:35
  given
• 10:35
  me
• 10:36
  the
• 10:36
  AlleyOOP
• 10:37
  right
• 10:38
  into
• 10:38
  my
• 10:38
  best
• 10:38
  life.
• 10:39
  And
• 10:39
  for
• 10:39
  rent,
• 10:40
  I
• 10:41
  am
• 10:41
  living
• 10:41
  my
• 10:42
  dream
• 10:42
  every
• 10:43
  single
• 10:43
  day.
• 10:44
  Okay?
• 10:46
  Every
• 10:46
  single
• 10:47
  day,
• 10:49
  won't
• 10:50
  he?
• 10:55
  So
• 10:55
  when
• 10:55
  I
• 10:56
  tell
• 10:56
  you
• 10:56
  that
• 10:57
  the
• 10:57
  life
• 10:57
  you
• 10:58
  are
• 10:58
  grieving
• 10:59
  was
• 10:59
  never
• 11:00
  meant
• 11:00
  to
• 11:00
  be
• 11:00
  your
• 11:01
  final
• 11:01
  chapter,
• 11:02
  I'm
• 11:02
  not
• 11:02
  just
• 11:03
  saying
• 11:03
  that
• 11:03
  to
• 11:03
  make
• 11:04
  you
• 11:04
  feel
• 11:04
  better,
• 11:05
  I'm
• 11:05
  saying
• 11:06
  it
• 11:06
  because
• 11:06
  I
• 11:07
  have
• 11:07
  lived
• 11:08
  it
• 11:09
  in
• 11:09
  the
• 11:09
  most
• 11:10
  personal
• 11:11
  parts
• 11:11
  of
• 11:11
  my
• 11:11
  life.
• 11:12
  And
• 11:13
  in
• 11:13
  my
• 11:13
  career,
• 11:14
  and
• 11:14
  if
• 11:14
  he
• 11:14
  did
• 11:15
  it
• 11:15
  for
• 11:15
  me
• 11:15
  friend,
• 11:16
  he
• 11:16
  will
• 11:17
  absolutely
• 11:18
  do
• 11:19
  it
• 11:19
  for
• 11:19
  you
• 11:19
  too.
• 11:20
  And
• 11:20
  if
• 11:20
  God
• 11:21
  is
• 11:21
  not
• 11:21
  your
• 11:21
  jam,
• 11:22
  feel
• 11:23
  free
• 11:23
  to
• 11:23
  insert
• 11:24
  the
• 11:24
  source,
• 11:25
  the
• 11:25
  universe,
• 11:26
  whomever
• 11:27
  it
• 11:27
  is
• 11:27
  that
• 11:27
  you
• 11:28
  believe
• 11:28
  in
• 11:29
  whatever
• 11:29
  that
• 11:29
  greater
• 11:30
  power
• 11:30
  is
• 11:31
  other
• 11:32
  than
• 11:32
  you.
• 11:33
  Insert
• 11:34
  your
• 11:34
  beliefs
• 11:34
  there,
• 11:35
  friend,
• 11:35
  because
• 11:36
  there
• 11:36
  is
• 11:36
  so
• 11:37
  much
• 11:37
  more
• 11:38
  for
• 11:38
  you
• 11:38
  and
• 11:39
  that's
• 11:39
  the
• 11:39
  part
• 11:40
  of
• 11:40
  your
• 11:40
  heart
• 11:41
  that
• 11:41
  I'm
• 11:41
  speaking
• 11:42
  to.
• 11:44
  I
• 11:44
  always
• 11:45
  wanna
• 11:45
  leave
• 11:45
  you
• 11:45
  with
• 11:45
  something
• 11:46
  that
• 11:46
  you
• 11:46
  can
• 11:46
  actually
• 11:47
  use.
• 11:48
  And
• 11:48
  today
• 11:48
  I
• 11:49
  wanna
• 11:49
  tell
• 11:49
  you
• 11:49
  about
• 11:49
  something
• 11:50
  I
• 11:50
  built
• 11:51
  specifically
• 11:52
  for
• 11:52
  this
• 11:52
  season
• 11:53
  you
• 11:53
  are
• 11:53
  in,
• 11:54
  it's
• 11:54
  called
• 11:55
  the
• 11:55
  main
• 11:55
  Character
• 11:56
  Momentum
• 11:56
  Builder,
• 11:57
  and
• 11:57
  it
• 11:58
  is
• 11:58
  seven
• 11:58
  days
• 11:59
  of
• 11:59
  showing
• 11:59
  up
• 11:59
  for
• 12:00
  yourself
• 12:01
  just
• 12:01
  10
• 12:02
  to
• 12:02
  15
• 12:03
  minutes
• 12:03
  a
• 12:03
  day
• 12:04
  with
• 12:04
  prompts
• 12:05
  that
• 12:05
  actually
• 12:06
  help
• 12:06
  you.
• 12:06
  Implement
• 12:07
  what
• 12:07
  you
• 12:07
  are
• 12:08
  learning
• 12:09
  instead
• 12:09
  of
• 12:09
  just
• 12:09
  consuming
• 12:10
  it
• 12:10
  and
• 12:10
  moving
• 12:10
  on.
• 12:11
  Because
• 12:11
  here
• 12:12
  is
• 12:12
  what
• 12:12
  I
• 12:12
  want
• 12:13
  you
• 12:13
  to
• 12:13
  know,
• 12:13
  friend.
• 12:14
  You
• 12:14
  are
• 12:15
  ready.
• 12:15
  You
• 12:16
  have
• 12:16
  been
• 12:16
  doing
• 12:17
  the
• 12:17
  inner
• 12:17
  work,
• 12:18
  you
• 12:18
  have
• 12:18
  been
• 12:18
  showing
• 12:18
  up,
• 12:19
  and
• 12:19
  now
• 12:19
  it
• 12:20
  is
• 12:20
  time
• 12:20
  to
• 12:20
  let
• 12:21
  that
• 12:21
  work
• 12:21
  become
• 12:22
  real
• 12:22
  momentum
• 12:24
  in
• 12:24
  your
• 12:24
  everyday
• 12:25
  life.
• 12:26
  That
• 12:26
  is
• 12:26
  exactly
• 12:27
  what
• 12:27
  this
• 12:28
  is.
• 12:28
  And
• 12:28
  friend,
• 12:29
  I
• 12:29
  would
• 12:29
  not
• 12:29
  be
• 12:29
  telling
• 12:30
  you
• 12:30
  about
• 12:30
  it
• 12:31
  if
• 12:31
  I
• 12:31
  didn't
• 12:32
  genuinely
• 12:32
  believe
• 12:33
  it's
• 12:33
  gonna
• 12:34
  move
• 12:34
  you,
• 12:34
  the
• 12:35
  link
• 12:35
  is
• 12:35
  in
• 12:35
  the
• 12:36
  show
• 12:36
  notes.
• 12:36
  Go
• 12:36
  check
• 12:37
  it
• 12:37
  out
• 12:37
  and
• 12:37
  let
• 12:37
  me
• 12:37
  know
• 12:38
  what
• 12:38
  you
• 12:38
  think.
• 12:38
  I
• 12:38
  can't
• 12:39
  wait
• 12:39
  to
• 12:39
  hear
• 12:40
  about
• 12:40
  how
• 12:41
  it
• 12:41
  moves
• 12:41
  you
• 12:41
  to.
• 12:44
  Okay,
• 12:44
  friend.
• 12:45
  Now
• 12:46
  you
• 12:46
  know
• 12:46
  I
• 12:46
  always
• 12:47
  wanna
• 12:47
  leave
• 12:47
  you
• 12:47
  with
• 12:47
  something
• 12:48
  practical
• 12:49
  because
• 12:49
  I
• 12:49
  don't
• 12:49
  want
• 12:50
  you
• 12:50
  to
• 12:51
  just
• 12:51
  listen
• 12:52
  to
• 12:52
  this
• 12:52
  feel
• 12:53
  good
• 12:53
  while
• 12:53
  it's
• 12:53
  in
• 12:53
  your
• 12:53
  earbuds,
• 12:54
  and
• 12:55
  then
• 12:55
  that
• 12:55
  be
• 12:56
  it.
• 12:56
  I
• 12:56
  want
• 12:57
  you
• 12:57
  to
• 12:57
  actually
• 12:58
  do
• 12:58
  something
• 12:59
  with
• 12:59
  it
• 12:59
  this
• 12:59
  week.
• 13:00
  Okay?
• 13:00
  So
• 13:01
  that's
• 13:01
  why
• 13:01
  we're
• 13:02
  getting
• 13:02
  into
• 13:02
  our
• 13:02
  favorite
• 13:03
  this.
• 13:03
  Self-love
• 13:04
  two
• 13:04
  step,
• 13:05
  and
• 13:05
  this
• 13:05
  one
• 13:05
  is
• 13:06
  called
• 13:06
  permission
• 13:07
  granted.
• 13:08
  Step
• 13:09
  one
• 13:09
  is
• 13:10
  the
• 13:10
  reflection.
• 13:11
  So
• 13:11
  grab
• 13:12
  your
• 13:12
  journal
• 13:12
  or
• 13:12
  your
• 13:13
  notes
• 13:13
  app
• 13:14
  and
• 13:14
  write
• 13:14
  down
• 13:15
  this
• 13:15
  question
• 13:15
  and
• 13:15
  answer
• 13:16
  it
• 13:16
  honestly.
• 13:17
  What
• 13:18
  closed
• 13:19
  chapter
• 13:19
  have
• 13:19
  I
• 13:20
  been
• 13:20
  grieving
• 13:21
  that
• 13:21
  I
• 13:21
  haven't
• 13:22
  given
• 13:22
  myself
• 13:23
  permission
• 13:24
  to
• 13:24
  fully
• 13:25
  feel
• 13:26
  not
• 13:27
  to
• 13:27
  fix
• 13:27
  it,
• 13:28
  not
• 13:28
  to
• 13:28
  find
• 13:29
  the
• 13:29
  lesson
• 13:30
  yet,
• 13:31
  just
• 13:32
  to
• 13:32
  feel
• 13:32
  it,
• 13:33
  give
• 13:33
  yourself
• 13:34
  permission
• 13:34
  to
• 13:35
  grieve
• 13:35
  it
• 13:35
  fully
• 13:36
  and
• 13:36
  completely.
• 13:37
  Without
• 13:38
  rushing
• 13:39
  to
• 13:39
  the
• 13:39
  pivot
• 13:40
  Because
• 13:41
  you
• 13:41
  cannot
• 13:41
  heal
• 13:42
  what
• 13:43
  you
• 13:43
  will
• 13:43
  not
• 13:43
  feel.
• 13:44
  Okay
• 13:44
  friend.
• 13:45
  And
• 13:46
  step
• 13:46
  two
• 13:47
  is
• 13:47
  the
• 13:47
  action.
• 13:48
  After
• 13:49
  you
• 13:49
  have
• 13:49
  felt
• 13:50
  it
• 13:50
  and
• 13:50
  I
• 13:50
  mean
• 13:51
  really
• 13:52
  felt
• 13:52
  it.
• 13:53
  I
• 13:53
  want
• 13:53
  you
• 13:53
  to
• 13:53
  write
• 13:54
  down
• 13:54
  one
• 13:54
  thing
• 13:55
  that
• 13:56
  the
• 13:56
  closing
• 13:56
  of
• 13:57
  that
• 13:57
  chapter
• 13:57
  made
• 13:58
  room
• 13:58
  for.
• 13:59
  Even
• 14:00
  if
• 14:00
  it's
• 14:00
  something
• 14:00
  small,
• 14:01
  even
• 14:02
  if
• 14:02
  it's
• 14:02
  just
• 14:03
  it
• 14:03
  made
• 14:03
  room
• 14:04
  for
• 14:04
  you
• 14:04
  to
• 14:04
  finally.
• 14:05
  Be
• 14:06
  honest
• 14:06
  with
• 14:07
  yourself,
• 14:08
  that
• 14:08
  counts
• 14:09
  too.
• 14:09
  So
• 14:10
  write
• 14:10
  it
• 14:10
  down
• 14:11
  and
• 14:11
  let
• 14:11
  that
• 14:12
  be
• 14:12
  evidence
• 14:12
  that
• 14:13
  the
• 14:13
  detour
• 14:14
  was
• 14:14
  not
• 14:14
  wasted.
• 14:16
  Okay
• 14:16
  friends,
• 14:16
  so
• 14:17
  you
• 14:17
  know
• 14:17
  how
• 14:17
  we
• 14:17
  always
• 14:18
  do
• 14:18
  the
• 14:18
  two
• 14:18
  step
• 14:19
  around
• 14:19
  here,
• 14:20
  and
• 14:20
  in
• 14:20
  more
• 14:21
  recent
• 14:21
  episodes
• 14:22
  I've
• 14:22
  had
• 14:22
  you
• 14:23
  do
• 14:23
  one
• 14:24
  more
• 14:24
  step,
• 14:25
  the
• 14:25
  one
• 14:26
  that's
• 14:26
  most
• 14:26
  aligned
• 14:27
  with
• 14:27
  you.
• 14:28
  So
• 14:29
  now
• 14:29
  I
• 14:30
  love
• 14:30
  it
• 14:30
  so
• 14:30
  much.
• 14:31
  We
• 14:32
  are
• 14:32
  never
• 14:32
  leaving
• 14:33
  a
• 14:33
  two
• 14:33
  step
• 14:33
  without
• 14:34
  it
• 14:34
  because
• 14:35
  this
• 14:36
  is
• 14:36
  the
• 14:36
  remix.
• 14:38
  Step
• 14:39
  three
• 14:39
  is
• 14:39
  always
• 14:40
  the
• 14:40
  you
• 14:41
  step,
• 14:42
  because
• 14:42
  at
• 14:43
  the
• 14:43
  end
• 14:43
  of
• 14:43
  the
• 14:43
  day,
• 14:44
  nobody
• 14:45
  knows
• 14:45
  what
• 14:46
  you
• 14:46
  need
• 14:46
  more
• 14:47
  than
• 14:47
  you
• 14:48
  do.
• 14:48
  So
• 14:49
  what
• 14:49
  is
• 14:49
  your
• 14:50
  next
• 14:51
  aligned
• 14:51
  move?
• 14:52
  Maybe
• 14:53
  it's
• 14:53
  a
• 14:54
  conversation
• 14:55
  you've
• 14:55
  been
• 14:55
  putting
• 14:56
  off,
• 14:56
  maybe
• 14:57
  it's
• 14:57
  something
• 14:57
  you
• 14:58
  need
• 14:58
  to
• 14:58
  release.
• 14:59
  Or
• 15:00
  maybe
• 15:00
  you
• 15:00
  just
• 15:00
  need
• 15:01
  to
• 15:01
  give
• 15:01
  yourself
• 15:01
  permission
• 15:03
  to
• 15:03
  stop
• 15:03
  explaining
• 15:05
  the
• 15:05
  ending
• 15:05
  of
• 15:05
  that
• 15:06
  chapter
• 15:06
  to
• 15:07
  people
• 15:07
  who
• 15:08
  were
• 15:08
  never
• 15:08
  meant
• 15:09
  to
• 15:09
  even
• 15:09
  be
• 15:10
  in
• 15:10
  it.
• 15:11
  Whatever
• 15:11
  feels
• 15:12
  most
• 15:12
  aligned
• 15:13
  for
• 15:13
  you
• 15:13
  right
• 15:14
  now,
• 15:15
  that
• 15:16
  is
• 15:16
  your
• 15:16
  next
• 15:16
  step.
• 15:17
  So
• 15:18
  trust
• 15:19
  yourself
• 15:19
  enough
• 15:20
  to
• 15:21
  make
• 15:21
  it.
• 15:21
  The
• 15:22
  two
• 15:22
  step
• 15:22
  that
• 15:23
  starts
• 15:23
  with
• 15:23
  me,
• 15:24
  but
• 15:24
  it
• 15:25
  ends
• 15:25
  with
• 15:25
  a
• 15:25
  you
• 15:26
  step.
• 15:26
  Okay?
• 15:28
  Okay.
• 15:29
  Now
• 15:29
  lemme
• 15:30
  pour
• 15:30
  into
• 15:30
  you
• 15:30
  real
• 15:31
  quick,
• 15:31
  and
• 15:31
  I
• 15:32
  want
• 15:32
  you
• 15:32
  to
• 15:32
  hear
• 15:33
  this
• 15:33
  with
• 15:34
  your
• 15:34
  whole
• 15:34
  heart.
• 15:36
  The
• 15:36
  woman
• 15:36
  listening
• 15:37
  to
• 15:37
  this
• 15:38
  who
• 15:38
  has
• 15:38
  been
• 15:39
  quietly
• 15:40
  carrying
• 15:40
  grief
• 15:41
  that
• 15:42
  she
• 15:42
  hasn't
• 15:42
  told
• 15:43
  anybody
• 15:43
  about
• 15:44
  the
• 15:44
  one
• 15:45
  who
• 15:45
  smiles
• 15:46
  and
• 15:46
  shows
• 15:46
  up
• 15:47
  and
• 15:47
  holds
• 15:48
  it
• 15:48
  all
• 15:49
  together,
• 15:50
  but
• 15:50
  in
• 15:50
  the
• 15:50
  quiet
• 15:51
  moments.
• 15:52
  In
• 15:52
  the
• 15:52
  middle
• 15:53
  of
• 15:53
  the
• 15:53
  night
• 15:54
  in
• 15:54
  the
• 15:54
  car,
• 15:54
  when
• 15:55
  a
• 15:55
  song
• 15:55
  comes
• 15:55
  on,
• 15:56
  she
• 15:57
  feels
• 15:57
  it,
• 15:58
  friend,
• 15:59
  I
• 15:59
  see
• 15:59
  you
• 16:00
  and
• 16:00
  I
• 16:01
  need
• 16:01
  you
• 16:01
  to
• 16:01
  know
• 16:02
  you
• 16:02
  are
• 16:02
  not
• 16:03
  stuck
• 16:04
  or
• 16:04
  broken
• 16:05
  and
• 16:05
  you
• 16:06
  are
• 16:06
  not
• 16:06
  being
• 16:07
  punished,
• 16:08
  you
• 16:08
  are
• 16:09
  being
• 16:09
  prepared.
• 16:11
  The
• 16:11
  life
• 16:12
  you
• 16:12
  are
• 16:12
  grieving
• 16:13
  was
• 16:13
  never
• 16:14
  meant
• 16:14
  to
• 16:14
  be
• 16:15
  your
• 16:15
  final
• 16:15
  chapter.
• 16:16
  It
• 16:17
  was
• 16:17
  meant
• 16:18
  to
• 16:18
  be
• 16:18
  the
• 16:18
  chapter
• 16:19
  that
• 16:20
  built
• 16:20
  you
• 16:21
  for
• 16:21
  what
• 16:22
  is
• 16:22
  coming
• 16:23
  next.
• 16:24
  And
• 16:24
  what
• 16:24
  is
• 16:25
  coming
• 16:25
  for
• 16:25
  you
• 16:25
  friend,
• 16:26
  it
• 16:26
  is
• 16:26
  so
• 16:27
  much
• 16:28
  bigger,
• 16:28
  so
• 16:29
  much
• 16:29
  more
• 16:29
  aligned,
• 16:31
  so
• 16:31
  much
• 16:32
  more
• 16:32
  you
• 16:33
  than
• 16:33
  anything
• 16:35
  you
• 16:35
  have
• 16:36
  lost.
• 16:37
  So
• 16:37
  give
• 16:37
  yourself
• 16:38
  permission
• 16:39
  to
• 16:39
  grieve
• 16:39
  it
• 16:40
  and
• 16:40
  then
• 16:40
  give
• 16:41
  yourself
• 16:41
  permission
• 16:42
  to
• 16:42
  believe
• 16:43
  that
• 16:44
  the
• 16:44
  best
• 16:44
  of
• 16:45
  your
• 16:45
  story.
• 16:46
  Is
• 16:46
  still
• 16:47
  being
• 16:47
  written
• 16:48
  because
• 16:49
  it
• 16:49
  is
• 16:50
  friend.
• 16:51
  I
• 16:51
  promise
• 16:51
  you
• 16:52
  it
• 16:52
  is,
• 16:53
  and
• 16:53
  I
• 16:54
  am
• 16:54
  cheering
• 16:55
  for
• 16:55
  you
• 16:55
  with
• 16:56
  everything
• 16:57
  that
• 16:57
  I
• 16:57
  have.
• 17:00
  Ooh,
• 17:01
  friend,
• 17:01
  if
• 17:02
  this
• 17:02
  episode
• 17:03
  spoke
• 17:03
  to
• 17:03
  something
• 17:04
  in
• 17:04
  your
• 17:05
  heart
• 17:05
  today,
• 17:06
  here's
• 17:07
  what
• 17:07
  I
• 17:07
  need
• 17:07
  you
• 17:07
  to
• 17:07
  do
• 17:08
  first.
• 17:08
  Subscribe
• 17:09
  to
• 17:09
  the
• 17:10
  podcast
• 17:10
  so
• 17:10
  you
• 17:11
  never
• 17:11
  miss
• 17:11
  an
• 17:11
  episode
• 17:12
  because
• 17:13
  we
• 17:13
  are
• 17:13
  warming
• 17:14
  up
• 17:14
  and
• 17:14
  what
• 17:15
  is
• 17:15
  coming.
• 17:16
  It
• 17:16
  is
• 17:16
  going
• 17:16
  to
• 17:17
  be
• 17:17
  something
• 17:17
  really
• 17:18
  special.
• 17:19
  Second,
• 17:20
  I
• 17:20
  want
• 17:20
  you
• 17:20
  to
• 17:20
  share
• 17:20
  this
• 17:21
  episode
• 17:21
  with
• 17:21
  a
• 17:22
  woman
• 17:22
  in
• 17:22
  your
• 17:22
  life
• 17:23
  who
• 17:23
  is
• 17:23
  grieving
• 17:24
  a
• 17:24
  chapter
• 17:25
  that
• 17:25
  closed
• 17:26
  and
• 17:27
  needs
• 17:27
  to
• 17:27
  be
• 17:27
  reminded
• 17:28
  that
• 17:29
  it's
• 17:29
  not
• 17:29
  the
• 17:30
  end
• 17:30
  of
• 17:30
  her
• 17:30
  story.
• 17:31
  She
• 17:31
  needs
• 17:32
  to
• 17:32
  hear
• 17:32
  this
• 17:33
  today.
• 17:33
  So
• 17:34
  tell
• 17:34
  me
• 17:34
  when
• 17:34
  you
• 17:34
  share
• 17:35
  it.
• 17:35
  Okay.
• 17:35
  I
• 17:35
  wanna
• 17:36
  celebrate
• 17:36
  with
• 17:36
  you,
• 17:37
  and
• 17:37
  third,
• 17:38
  join
• 17:38
  me
• 17:39
  on
• 17:39
  YouTube
• 17:40
  and
• 17:40
  drop
• 17:40
  a
• 17:40
  comment
• 17:41
  and
• 17:41
  tell
• 17:41
  me
• 17:42
  what
• 17:42
  chapter
• 17:43
  are
• 17:43
  you
• 17:43
  finally
• 17:44
  giving
• 17:45
  yourself
• 17:45
  permission
• 17:46
  to
• 17:47
  grieve.
• 17:48
  I
• 17:48
  read
• 17:49
  every
• 17:49
  single
• 17:49
  one
• 17:50
  and
• 17:50
  I
• 17:50
  will
• 17:50
  be
• 17:51
  right
• 17:51
  there
• 17:52
  with
• 17:52
  you,
• 17:53
  friend.
• 17:53
  You
• 17:54
  are
• 17:54
  not
• 17:54
  an
• 17:55
  extra
• 17:56
  and
• 17:56
  somebody
• 17:56
  else's
• 17:57
  story.
• 17:58
  You
• 17:58
  are
• 17:58
  the
• 17:59
  main
• 17:59
  character.
• 18:01
  Of
• 18:01
  your
• 18:02
  own
• 18:02
  life.
• 18:03
  So
• 18:04
  go
• 18:04
  be
• 18:04
  her,
• 18:05
  the
• 18:06
  one
• 18:06
  you
• 18:06
  are
• 18:06
  becoming.
• 18:07
  She
• 18:08
  has
• 18:08
  been
• 18:08
  waiting
• 18:09
  for
• 18:09
  you
• 18:09
  to
• 18:10
  live
• 18:10
  out
• 18:10
  loud
• 18:11
  no
• 18:11
  matter
• 18:12
  what
• 18:12
  comes
• 18:12
  your
• 18:13
  way
• 18:13
  together,
• 18:14
  we
• 18:14
  can
• 18:15
  encourage
• 18:16
  over
• 18:16
  everything.