Latest / Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast
Beating the Winter Blues: Finding Hope When “Blue Monday” Hits
Episode Summary:
Today we’re tackling a topic that hits many people hard each January: “Blue Monday.” You may have heard it called “the most depressing day of the year”: a day when motivation runs low, bills come due, and the sparkle of the holidays fades into the grayness of winter. But is “Blue Monday” real? Why do so many people feel down this time of year? And what can you do, spiritually, emotionally, and physically, to climb out of the slump and find renewed hope?
If you’ve ever felt like the light of Christmas faded too fast or that…
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