Lose Weight and Reverse Anxiety While Living Your Damn Life
Today we are with Michelle Shapiro, a Registered Dietitian, a Certified Functional Nutrition and Lifestyle Practitioner, and a Patient Advocate born and raised in NYC. She works with 1000s of clients to reverse their anxiety, heal longstanding gut issues, and approach weight loss in a loving way.
In this episode we discuss:
- Can you lose weight, while still living your damn life?
- Why extreme diets just don't work
- The difference between functional nutrition and regular
- The dangers of body positivity
- Mast cell activation syndrome and histamine intolerances
- and so much more
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The skinny
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