Latest / Meg Talks - The MWM Irish Dance Podcast
Mindset Matters Part 22: Dealing with Injuries
In this episode of Meg Talks, Megan Kerrigan and Annabelle discuss the challenges dancers face when dealing with injuries. They share personal experiences, the importance of physiotherapy, and the difference between actual injuries and niggles. The conversation emphasises the significance of mindset, resilience, and community support during recovery. They provide strategies for dancers to stay engaged and accountable while injured, and highlight the potential for personal growth and improvement during the recovery process.
Chapters:
00:00 - Introduction to Injury Management
00:56 - Personal…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.