81 - Chef Bai: Breaking Up with Dairy
In this episode, we sit down with Chef Bailey Ruskus, also known as Chef Bai, who is a classically trained and seasoned chef, holistic nutritionist, and health coach and chat all things vegan!
We talk about her new book, Breaking Up with Dairy, her journey to living a dairy-free lifestyle and how it's transformed both her health and her cooking.
Chef Bai opens up about the inspiration behind her book, offering delicious alternatives to dairy-filled dishes, and shares practical tips for anyone looking to make the switch. Whether you're fully vegan, dairy-free, or just curious, this episode is…
The skinny
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