Becoming Anchored S6E2: Navigating Body Image Distress During The Summer
In this episode of Becoming Anchored, co-host and licensed therapist Laura Deneen is joined by co-host and licensed therapist Lauren Jackson.
Together they share about the challenges of body image during the summer and give you practical ways to have a more peaceful relationship with your body.
Key Takeaways:
Increased Anxiety: It is common to experience anxiety or fear around your body image during the Summer months. Laura and Lauren share about the vulnerability of wearing fewer clothes that may lead to an increase in shame.
Body Image Peace: Lauren shares the idea that body image does not…
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