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Episode 60: How I make tracking calories easier and less time consuming!
In this episode I talk about: How I make tracking my calories more time efficientThe structure I used to feel like it's less effort How I use meals and quick add on myfitnesspal to speed up trackingInterested in 1:1 coaching?https://docs.google.com/forms/d/e/1FAIpQLSc0C3ZHvez8eXkHH2pIAwYfxZAd-wVdzcxpBxGjrkmYiKlV3Q/viewform
The skinny
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