Latest / My Mindfulness Moment

The Vagus Nerve
The vagus nerve is a phenomenon having scientists wondering about this wondering nerve, its función, the impact on regulating the autonomic nervous system, and its properties. Paul Sugar help us understand better the nature of the vagus nerve, and how to learn how to ignite it with mindfulness practice as the core principle.
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.