070: Telltale Signs You’re Not as “Advanced” at Macro Tracking as You Think
Tracking macros can be an incredibly powerful tool… but only if you know how to use it well.
In this episode, we’re unpacking the common mistakes we see even experienced macro trackers make.. the subtle habits that keep people stuck, frustrated, and disconnected from their bodies. We’ll also talk about what being an advanced macro tracker actually looks like and how to build a healthier, more sustainable relationship with tracking.
The skinny
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