Latest / Don’t Sweat The Small Stuff with Kristine Carlson
Mindfulness Series 10: With Dr. Shauna Shapiro: Good Morning, I love you
In the last episode in our mindfulness series, Kristine sits down with Dr. Shauna Shapiro; a renowned professor, clinical psychologist and internationally recognized expert in mindfulness and self-compassion. Kris and Dr. Shapiro discuss her new book Good Morning, I Love You. Dr. Shapiro shares her own personal journey to living a mindful, inspired life - and how you can do it too!
The skinny
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