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EFR 519: Mental Health, Resiliency, Empowering Women and How to Make Some Noise in 2021 with Andrea Owen
Andrea Owen is a life-coach who helps high-achieving women let go of perfectionism, control, and isolation and choose courage and confidence instead.
She is known for her signature platform, "Your Kick-Ass Life", which began in 2008 as a blog on all things women's empowerment, before expanding it into a suite of educational tools such as podcasts and books.
Andrea is the author of 52 Ways to Live a Kick-Ass Life (2013), How to Stop Feeling Like Sh*t (2018), and, most recently, Make Some Noise: Speak Your Mind and Own Your Strength (2021).
Listen in as Andrea talks about the anger that…
The skinny
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