Latest / AWAKEN with Dylan Ayaloo: Inner Work, Healing, Yoga & Meditation
[EP44] Why You Can't Say What You Really Need (And How to Finally Speak Up)
How to Speak Up for Your Needs Without Guilt
Learn why you may struggle to express your needs and how to overcome the guilt associated with it.
Discover the root causes of this guilt, understand the importance of setting clear boundaries, and follow a step-by-step framework to communicate your needs confidently and without fear.
Join the 'elev8 Inner Work Challenge' to practice these skills and transform your life.
Embrace your truth, honor your needs, and stop shrinking yourself to keep others comfortable.
00:00 Introduction: Why You Can't Speak Up
01:25 Understanding the Guilt Trap
03:04…
The skinny
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