#103 - 4x4x48 Challenge: Everything you need to know to do this David Goggins Challenge
In this episode of the Any Given Runday Podcast, Seán talks about his preparation for the 4x4x48 Challenge (Running 4 miles, every 4 hours for 48 hours) as well as how he got on in the challenge and advice he would have for anyone doing it
Ultrapure Sports Recovery Kit is the perfect answer for post marathon training recovery. Check out Ultrapure.ie or shop here
Get the AGR Ultrapure Sprint Bundle HERE with the exclusive AGR Bobble Hat!!
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.